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Home Articles posted by Cristina Smith

Author: Cristina Smith

Author Archives: Cristina Smith

Happy Lunar New Year!

Cristina Smith January 25, 2020 January 25, 2020Uncategorized

A New Year, a new decade, and Chinese New Year. Happy all of it to you! At least one-fifth of people on the planet celebrate the Chinese New Year. Determining the date of Chinese New Year requires some complicated calculations. In most cases, it falls on the second new moon…

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Merry Christmas Eve

Cristina Smith December 23, 2019 December 23, 2019Featured, Holidays Christmas Eve, cristina smith, Winter Solstice

Whew! It’s finally here. Christmas Eve. For those who celebrate the holiday in that fashion, the presents are wrapped, the food is cooking or underway and the million details are mostly handled. Or not. Many of us are exhausted, whatever our personal belief systems happen to be. The constant barrage…

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Counting our blessings counts

Cristina Smith November 27, 2019 November 27, 2019Uncategorized cristina smith, gratitude, health benefits of gratitude, Thanksgiving

  Gratitude is a big topic this time of year. Many of us give a brief thought to what we’ll say we’re grateful for around the Thanksgiving table. Family and home, food and friends come immediately to mind and are often acknowledged on this holiday. What about things more basic,…

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Beauty and Heart

Cristina Smith November 3, 2019 November 3, 2019Featured, Nature, Yoga for the Brain beauty, cristina smith, lotus, nature, yoga for the brain

When we remember to notice the beauty around us, our hearts set a loving beat for the world. -Animal Wisdom Word Search: Yoga for the Brain

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Halloween’s Haunted Hallowed History

Cristina Smith October 25, 2019 October 25, 2019Featured, Holidays cristina smith, Halloween, history of Halloween, jack o' lantern

Got your costume yet? Have you decided what you’re going to be? If there are children in your home, there’s been one big question that has superseded everything else, What are you going to be for Halloween? From ghoulies and ghosties to long leggity beasties, this is the night where…

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