So much of this last year has been about Amazing Grace. The grace to adapt, accept, cope, adjust, release, feel, flex, transmute, create, destroy, shift, be, love, care. Flow, steer, evaluate, choose, grieve, transform. realize, connect, participate, withdraw, speak and listen. Wonder, worry, support, thrive, crash, gestate, rebirth, reconsider and…
A New Year, a new decade, and Chinese New Year. Happy all of it to you! At least one-fifth of people on the planet celebrate the Chinese New Year. Determining the date of Chinese New Year requires some complicated calculations. In most cases, it falls on the second new moon…
Whew! It’s finally here. Christmas Eve. For those who celebrate the holiday in that fashion, the presents are wrapped, the food is cooking or underway and the million details are mostly handled. Or not. Many of us are exhausted, whatever our personal belief systems happen to be. The constant barrage…
Gratitude is a big topic this time of year. Many of us give a brief thought to what we’ll say we’re grateful for around the Thanksgiving table. Family and home, food and friends come immediately to mind and are often acknowledged on this holiday. What about things more basic,…
When we remember to notice the beauty around us, our hearts set a loving beat for the world. -Animal Wisdom Word Search: Yoga for the Brain
