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Home Archive by category "Video"

Category: Video

Amazing Grace

Cristina Smith February 25, 2021 February 25, 2021Featured, Life Hacks, Video, Yoga for the Brain

So much of this last year has been about Amazing Grace. The grace to adapt, accept, cope, adjust, release, feel, flex, transmute, create, destroy, shift, be, love, care. Flow, steer, evaluate, choose, grieve, transform. realize, connect, participate, withdraw, speak and listen. Wonder, worry, support, thrive, crash, gestate, rebirth, reconsider and…

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When you accept yourself…

Cristina Smith July 28, 2018 July 28, 2018Featured, Sudoku, tao, Video cristina smith, lao tzu, sudoku, tao, the tao of sudoku: yoga for the brain

…the whole world accepts you. -Lao Tzu as seen in The Tao of Sudoku: Yoga for the Brain. 

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Front Yard Bear

Cristina Smith July 23, 2018 July 23, 2018Featured, Nature, Video animal wisdom, bear medicine, bears, cristina smith, nature

What a way to enjoy a morning cup of tea!

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