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Home Archive by category "Books & Audio"

Category: Books & Audio

How can puzzles help us to stay focused and mentally sharp?

Cristina Smith December 3, 2018 December 3, 2018Books & Audio a little breathing space, clarissa hughes, cristina smith, podcast, puzzles for brain health, yoga for the brain

Click here to enhance your Yoga for the Brain practice. Check out Cristina’s interview on A Little Breathing Space with Clarissa Hughes.

 

How Sudoku and Rugby Play Together in Ireland

Cristina Smith September 6, 2018 September 6, 2018Books & Audio, Featured, Sudoku cristina smith, intouch rugby, the tao of sudoku: yoga for the brain

BOOK! The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom) / So helpful at anytime! > www.cristinasmith.com/yoga-for-the-brain-books/

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