Cristina Smith

How to Set Yourself Up for Success

Cristina Smith January 11, 2019 January 11, 2019Articles, Featured, Life Hacks

This is the month we typically envision the 2019 chapter in our book of life. What are you dreaming of? What riches fuel your imagination? How are you going to treat yourself along the way, as you pursue your dreams? What have you decided to do this year? Some of…

How can puzzles help us to stay focused and mentally sharp?

Cristina Smith December 3, 2018 December 3, 2018Books & Audio

Click here to enhance your Yoga for the Brain practice. Check out Cristina’s interview on A Little Breathing Space with Clarissa Hughes.

Get More Health and Happiness with an Attitude of Gratitude

Cristina Smith November 14, 2018 November 14, 2018Holidays

What are you grateful for? What do you consider the top blessings in your life? As we experience the seasonal shifts of fall with the changing weather, colors and light, it brings our thoughts to the coming holidays. Thanksgiving is right around the corner. Don’t wait for that fabulous food…

The Hallowed Haunted History of Halloween

Cristina Smith October 9, 2018 October 9, 2018Featured, Holidays

Get into the Halloween holiday spirit with this fun article on Jack O’Lanterns, Samhain, Day of the Dead, Halloween and more! Click here for the scoop on my article on Wellness Universe!

Happy Fall Equinox!

Cristina Smith September 16, 2018 September 16, 2018Featured, Nature

Enjoy my article filled with interesting tidbits about this time of year.